In this post, I discuss some of my favorite clinically proven or researched methods for aging well. We are going to discuss The Magic 8. These eight researched tips include behaviors, diet, exercise, hydration, sleep, skin care, supplements, and injectables. I have even added a bonus tip for you that I have experienced multiple times as my secret weapon and can’t wait to tell you about it.
GET YOUR FREE* COPY OF MY BOOK: THE FOREVER FAT BURNER, HERE: https://linne-linder.squarespace.com/…
* I’ve worked with Amazon to drop the price so that I make $0.00 profit. You simply cover the cost of printing, shipping, and handling. The previous cost was $14.99 for the paperback!!!
READ THE FULL TRANSCRIPT FOR THIS VIDEO, HERE: https://linne-linder.squarespace.com/blog/2019/6/24/anti-aging-tips-you-will-love
RECOMMENDED REBOUNDER: https://cellercise.com/
VIDEOS MENTIONED IN THIS VIDEO:
“Cortisol and Aging”: https://www.youtube.com/watch?v=FMVQq-YDI1U&t=10s
“The Best Kept Health & Fitness Secret: The Mini Trampoline”: https://www.youtube.com/watch?v=NRRwW4CBwrU&t=345s
“The Beginner’s Guide to Better Nutrition”: https://www.youtube.com/watch?v=cZi-LxPPQ74&t=178s
“Maximize Your Fat Burning & Minimize Your Exercise”: https://www.youtube.com/watch?v=VO7lUFl7W88&t=104s
READ/WATCH MY STORY ABOUT MY STROKE SCARE, HERE:https://linne-linder.squarespace.com/…
STRESSED OUT! SCIENTIFICALLY-PROVEN METHODS TO DEAL WITH STRESS (VIDEO LINK HERE): https://www.youtube.com/watch?v=h2oze…
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TAGS: anti-aging, best anti-aging tips, look 10 years younger, diet tips over 40, exercise for aging, rebounding, cellercise, health benefits of rebounding, stress and aging, best skin care tips, supplements and superfoods for aging, Botox and fillers, lasers for aging skin, Cutera, Real Self, The Forever Fat Burner, David Hall, advanced glycation end products, AGES,
DISCLAIMER: This post & video is designed for educational and/or informational, entertainment purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.
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