Cellercise Rebounder Mini-Trampoline <b>Home Gym</b>

Learn the Proven Science Behind Rebounding!

 


Join the REBOUND FOR HEALTH Private Facebook group. This is a supportive, nurturing and all inclusive group. Learn all about rebounding . Click Link Below:
https://www.facebook.com/groups/461057758036521/
__________________
Leaps and Rebounder Rebounder 10% discount. Simply Click on this LINK and 10% is taken off any order:
https://leapsandrebounds.com/discount/ANGIEFIT
___________________
Bounce for health Rebounding 30 Day Workout Program with Caledar:
https://drive.google.com/file/d/1gh1Q48uw11faDbDvA2FMJIsJnyY9JuFT/view?usp=sharing
________
Enjoy this REBOUNDER CARDIO AND STRENGTH CIRCUIT WORKUT. This indoor mini trampoline/ rebounder workout will get your blood pumping in minutes, Enjoy challenging your BALANCE while getting your cardio and strength training in. This entire workout is low impact. Put a HUGE smile on your face while getting your daily workout in.. Do this workout first thing in the morning, afternoon lunch break or in the evening.

* Beginner Advanced-Intermediate LEVEL
* Equipment: Rebounder – Light-Medium-Heave Weights

* CALORIES BURNED
Approximately 100-400

* SET UP
5 Minute Warm-Up
4 Circuit Style Intervals using Weights
5 Min Cool Down and Stretch
______________
* Want to try another workout series? Try this Low Impact Program out.
https://drive.google.com/file/d/18Xo3kjGXdm_eDAI6KI0Q0iI-l6e2NUf6/view?usp=sharing

* FREE 30 Day Workout Programs ➭ https://shoutout.wix.com/so/86MW5foc0#/m

❤ Thanks for working out with me – be sure to LIKE, COMMENT + SHARE with your #AngieFitnessTV friends !

❤ SUBSCRIBE for new #homeworkouts ➭ https://www.youtube.com/user/TheBeachbodymom

// RESOURCES
? PATREON ➭ https://www.patreon.com/AngieFitnessTV
? PAYPAL (One Time Donation) ➭ https://www.paypal.com/donate/?token=CSHR2nrcANIXm7Qgza52doCO6QT51Mq2-Inj8JYMR8jj_XfxxV_Rkl928AXaAg6j7Cz3iG&country.x=US&locale.x=US
? WORKOUT BY FORMAT ➭https://www.angiefitness.tv/pick-workout-by-format

❤ Brand new to exercise? Get STARTED with this FREE 14 AND 28 day exercise plan specially designed for beginners.

https://www.angiefitness.tv/ebook-workout-programs

// FOLLOW

AngieFitnessTV Facebook Group: https://www.facebook.com/AngieFitnessTV/?ref=bookmarks

? Instagram: https://www.instagram.com/angiefitnesstv/?hl=en

? Website: https://www.angiefitness.tv/

// SHOP
(These are affiliate links, which means that at NO EXTRA COST TO YOU, I earn a small commission when you purchase items through these links. It’s a great way to support this channel AND get awesome workout gear. Thank you!)

My AMAZON Store (see all items):
https://www.amazon.com/shop/angiefitnesstv?ref=ac_inf_hm_vp

EQUIPMENT:
POWER SYSTEM PILATES REFORM BAR:

https://www.amazon.com/dp/B0065VOEV4/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.28YO5PS7YTZ8B

RESISTANCE BAND SET:
https://www.amazon.com/Fit-Simplify-Resistance-Exercise-Instruction/dp/B01AVDVHTI/ref=as_sl_pc_tf_til?tag=angeliabalgem-20&linkCode=w00&linkId=06b8b573f39868e8c2562dc7de2c4665&creativeASIN=B01AVDVHTI

STABILITY BALL:
https://www.amazon.com/dp/B077QD9TFF/?ref=exp_angiefitnesstv_lv_dp_vv_d

STEP BENCH WITH RISERS:
https://www.amazon.com/dp/B072LM5BX9/?ref=exp_angiefitnesstv_lv_dp_vv_d

DUMBBELL RACK WITH WEIGHTS:

https://www.amazon.com/dp/B00B4RVYPS/?ref=exp_angiefitnesstv_lv_dp_vv_d

EXTRA LARGE EXERCISE MAT:
https://www.amazon.com/dp/B077XLBFVY/?ref=exp_angiefitnesstv_lv_dp_vv_d

KETTLEBELL SET:

https://www.amazon.com/dp/B01M1L398F/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.28YO5PS7YTZ8B

WALKING HAND WEIGHTS:
https://www.amazon.com/Gaiam-Weights-Dumbbell-Walking-Weight/dp/B01ICBQLPG/ref=as_sl_pc_tf_til?tag=angeliabalgem-20&linkCode=w00&linkId=d0415c38318e0625dcc38c824df5a81d&creativeASIN=B01ICBQLPG

❤ AngieFitnessTV: Move YOUR BODY with me



NEW Rebounding Workout App!




Download the NEW Mr. Rebounder App for Android devices here!

Download the NEW Mr. Rebounder App for Apple devices here!

7 replies
  1. Leah Bernstein
    Leah Bernstein says:

    Awesome. Can't do heavy weights on a rebounder. My hip imbalance refers pain to the side of my knee. Light weights are great. When I first starting rebounding, just keeping my arms out was difficult. And yes about strength training. I'll check out your videos for one of those. Thanks A.!

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *