Cellercise Rebounder Mini-Trampoline <b>Home Gym</b>

Learn the Proven Science Behind Rebounding!


As a celebrity trainer with over 35,000 hours of personal training experience, I love sharing my advice with others. Rebounders are great because they provide a full body workout, increase your immune system, stamina, bone density and decrease lower back pain. Read more about the benefits of trampolines/rebounders here: http://ashleyborden.com/rebounders.html

This trampoline or rebounder workout consists of core or ab exercises that are safe for the body with little stress on the back and neck. Buy your own Bellicon Rebounder at http://bit.ly/1lSVo7t

For more fitness advice, visit http://ashleyborden.com and follow me on….
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NEW Rebounding Workout App!

Download the NEW Mr. Rebounder App for Android devices here!

Download the NEW Mr. Rebounder App for Apple devices here!

9 replies
  1. Bx Brownie
    Bx Brownie says:

    Hello, just started following you. I'm interested in buying a bellicon, however I'm unsure of the size to get. I'm single and live in a medium size coop. My fear is buying the wrong size n not being able to follow your workouts or any other rebound workouts for that matter. What size do you, 100, 112 or the 125cm?

  2. Carrie Bishop
    Carrie Bishop says:

    Finally a core ab exercise that won't hurt my neck. Thank you thank you thank you! Now I'm going to be subscribing to your channel here and I hope you do more exercises that are easy to do but effective at the same time. You take care now, Carrie

  3. Arlo Harris
    Arlo Harris says:

    If you want to acquire Six pack abs then you need to try this abs guide “suza great plan” (Google it). Simply speaking, if you`d like to look nice (and I am sure, feel good also!) have this book. I simply started following the guide and of course, you have to apply some effort.

  4. Ivan Metcalfe
    Ivan Metcalfe says:

    It is very well built and sturdy,⌯⌯⌯https://t.co/fLgSZ4MPM7   and bounding on it is so effective an exercise for our legs. Different from many other exercise, it is fun and allow us to behavior like a child again! So we can get sweaty without feeling working hard. I expect to enjoy it more especially when the winter is here and we cannot go out walking and jogging anymore.


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