A 25 minute at-home Pilates reformer workout.
Click here for more Pilates reformer workouts: https://thebalancedlifeonline.com/product/pilates-reformer-series-classic/
This workout is designed to strengthen your legs, arms, back, and abs and incorporates a nice stretch at the end to loosen up tight hip flexors. Great for beginners and pregnant mamas.
For more Pilate be sure to visit Robin’s website: http://www.thebalancedlifeonline.com
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