Learn the Proven Science Behind Rebounding!
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Workout 3 – Find the written workout here: https://www.verilyfed.com/may-fitness-challenge/
Rebounder I used: https://amzn.to/2E8O369
Did you exercise this week? What did you do? I’d love to know!
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Was just thinking about using ours for detox and exercise.
Love the Bermudian word you used…'wounded' lol.
Love the video. Thank you for posting.
Thanks so much for sharing this video Sasha! Seeing you jump inspires me to do the same!
I do rebounding 4 times a week, it is a great exercise. That was a tough workout.
Another great workout!
I love it! Bouncing is actually a very calming activity.
My son is living with ADHD and I got recommended to get him a rebounder when he was younger. We all loved it.
I might need a new one for me to exercise, you have just inspired me!