• I was just checking if there are some moves that are good for Diastasis Recti? During pregnancy, the growing uterus stretches the muscles in the abdomen. This can cause the two large parallel bands of muscles that meet in the middle of the abdomen (rectus muscles) to become separated by an abnormal distance — a condition called diastasis recti or diastasis recti abdominis. It’s been 24 years since my last baby, but I still have it a bit and seeing I just love my Cellersizer, thought I would check to see if there were any moves that perhaps would help! Thanks so much for checking! (5:50)
• Hi Dave I love Cellercising with you and Christine, will Cellercising help tighten up skin on the legs? I have strong legs but loose skin and I do take Collagen. Thank you and keep the videos coming! (7:44)
• I need help with Neuropathy. I can’t sleep at night. The burning drives me crazy, just received my Cellerciser, if I can get some relief I will shout it out to the whole world!!!!!!! Also have water retention in both feet, especially the left foot. Is there an exercise that I can do on my Cellerciser? I am 71 years old. (9:26)
• When doing the arm exercises, what exactly are you doing?? If right hand is on top, are you pushing the right hand into the left? Are you also “ resisting” with the left hand and “pushing up?” Then do we need to switch hands, with left hand on top?
Also, can you show your hands and tell exactly what you’d doing when you do the exercise for the triceps behind your back.? (11:20)
•Can David do closeup hand/finger placement on the cervical of neck from BACK of neck? Really close to the camera? Thank you (15:45)
Before beginning any exercise routine, you should consult with your Doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your Doctor. Your Doctor may also give Dave Hall a call for various Cellercise® techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your Doctor on. The DVD, “Cellercise®…the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience.
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