Cellercise Rebounder Mini-Trampoline <b>Home Gym</b>

Learn the Proven Science Behind Rebounding!

 


In this post, I discuss the major health benefits of intermittent fasting. If you want to try any new diet or exercise regime, I have recommendations for how you can monitor your success, in this post. The bonus is that I provide you with a list of what I call “hormone indicators” to help you determine if you are in fat burning or fat-building mode. I even tell you an easy way to get started with IF and how you should exercise to maximize your success. If you missed my previous post where I explained my three biggest mistakes I made when trying intermittent fasting, you can watch it, HERE!

GET YOUR FREE* COPY OF MY BOOK: THE FOREVER FAT BURNER, HERE: [my website has moved and is under construction…stay tuned for the link, soon!]

GRAB YOUR FREE VIDEO SERIES TO JUMPSTART YOUR WEIGHT LOSS:[my website has moved and is under construction…stay tuned for the link, soon!]

READ THE FULL TRANSCRIPT FOR THIS VIDEO, HERE: [my website has moved and is under construction…stay tuned for the link, soon!]

RECOMMENDED REBOUNDER: https://cellercise.com/

VIDEOS MENTIONED IN THIS VIDEO:
Intermittent Fasting Part I: https://www.youtube.com/watch?v=SL1VdvqHKzE&t=203s
Customize Your Fat Loss Playlist: https://www.youtube.com/watch?v=cZi-LxPPQ74&list=PLleSvbJf18OYiWGwK4UfYiRwOVXivX__p

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TAGS: fat loss for beginners, intermittent fasting for beginners, best tips for intermittent fasting, keto mistakes to avoid, HIIT training mistakes to avoid, Dr. Eric Berg DC, How to do intermittent fasting, intermittent fasting complete guide, I tried intermittent fasting for 10 days, Dr. Jason Fung, intermittent fasting for weight loss, intermittent fasting: top 5 mistakes, I tried intermittent fasting

DISCLAIMER: This post & video is designed for educational and/or informational, entertainment purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.



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