Step 1: Pull the lever out towards you.
Step 2: Place it to the left, and parallel with the frame.
Step 3: Push the lever back into place.
Step 4: Push downward on the lever (Push down forcefully!)
Step 5: Turn the lever counter-clockwise to release the t-bar.
Step 6: Pull the t-bar out of the frame.
Step 7: Turn the lever clockwise to lock the silver insert into place.

Shop bellicon mini-trampolines here: https://www.bellicon.com/us_en