• Get faster with TrainerRoad: https://goo.gl/RHTG3p
• Submit your training question: https://goo.gl/pkY3GN
• Open description box for topic timestamps
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// TOPICS COVERED IN THIS EPISODE
• TrainerRoad Party at Cyclocross National Championships!
• (7:00) We’re hiring software engineers! www.TrainerRoad.com/jobs
• (7:25) Why you should sync Strava and Garmin Connect to TrainerRoad
• (7:40) What every racer should know about number pinning
• (9:55) Dealing with doctors as an endurance athlete
• How important is power/weight?
• (18:05) Should you use your TT bike on the trainer?
• (24:45) How to use cross-training for cyclists
• (32:53) How to nail interval workouts outside
• (43:40) Can long course triathletes use MTB for training?
• (56:40) Your guide to nailing an FTP test
• (1:06:17) How to avoid hand pain for cyclists
• (1:16:15) How to deal with disappointing results
• (1:24:00) FB Live Questions
// ABOUT THE PODCAST
The Ask a Cycling Coach is the only podcast dedicated to making you a faster cyclist. Each week Coach Chad, Coach Jonathan and TrainerRoad’s CEO Nate answer your cycling and triathlon training questions.
• Watch more livestreams: https://goo.gl/tmuYhE
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→ Apple Podcasts: https://apple.co/2zdeBTt
→ Soundcloud: https://goo.gl/SBUx5Y
→ Spotify: https://goo.gl/knr2zS
→ Google Play: http://bit.ly/2u2pt0O
→ Stitcher: https://goo.gl/HqbVVb
→ Overcast: https://goo.gl/Ct83nR
// BECOME A FASTER CYCLIST
TrainerRoad gives you structured indoor workouts, science-backed training plans, and simple performance-focused analytics tools.
// WATCH NEXT (A FEW OF OUR BEST VIDEOS)
• The Chase: An Inside Look at What It Takes to Be The Best: https://goo.gl/DQcJJT
• Strength Training for Cyclists: https://goo.gl/4DHoab
• 5 Stretches Every Cyclist Should Know: https://goo.gl/yLBoZ5
• How to Become a Faster Mountain Biker” https://goo.gl/H15V3G
• Is Higher Cadence Better, How Crank Length Affects Power & More: https://goo.gl/8H7HiU
// CONNECT WITH OTHER CYCLISTS
// STAY IN TOUCH
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• Reddit: https://goo.gl/cqfrTk
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