Jeff McMullen shows us how to start the New Year right with a Bounce Your Workday Away workout on the JumpSport© Fitness Trampoline. Take 10 Minutes out of your day for the important well rounded program including cardiovascular training, weight bearing and flexibility exercises.
Jeff McMullen, JumpSport© Fitness Master Trainer and a popular fitness professional in the San Francisco Bay Area. Jeff holds regular group fitness and personal training sessions at several SF clubs including Crunch, Equinox, The Bay Club, Sports Club LA, The Body Academy and others. Jeff has appeared in 17 fitness DVD’s, and besides JumpSport© Fitness, he is a master trainer for WaterInMotion, The Indoor Cycling Group, Bender Training, Tabata Bootcamp, Lebert Fitness and TRX© GSTC/STC courses.
Jeff has presented workshops for SCW Fitness, DCAC, Fit Fest, Canfitpro and IDEA World. He holds fitness certifications from ACE, ACSM, AEA, AFAA, NASM.
You can follow Jeff McMullen at
Video shot at
Body Academy, San Francisco, CA
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