Physiotherapist Bettina Jost from “Aerobbi’s Wellness- und Fitnesspark, Leipzig” http://www.aerobbi.de/ shows exercises for the back on a bellicon rebounder.
Please note: Not all exercises are suitable for everyone. Please consult your doctor before beginning this or any other bellicon exercise program.
The instructions and advice presented are in no way intended as a substitute for medical counseling.
The creators, producers and developers of this video disclaim any liabilities or loss in connection with the exercise and advice herein.
Music: Musicshake – One Dream (Youtube Audioswap)
Bettina trains on a bellicon® Premium 112cm in this video.
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