That’s right 800 sliders for ya!
Aside from lifting weights I have found these sliders to keep me on point when I can’t get to the gym!
These sliders target your “Mookie” abdominal muscles exactly because they engage all major CORE muscle groups including the transverse abdominus, the rectus abdominus, the external oblique muscle, and the glutes and quads.
Doing these sliders will assist you in maintaining proper posture at all times because muscles in the abdomen have a profound effect on the overall condition of your neck, shoulders, chest and back. Yeasssss, so come and slide slide with me!
To order the pcore waist and back support I am wearing go to:
or call: 877 215 1124
Use the code #Achampion and get 20% off!
I am on a 44 inch Bellicon Rebounder with ultra strong cords
To order yours … click on the link below:
MY ADVOCARE WEBSITE for SPARK and SLAM!
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NEW Rebounding Workout App!
Download the NEW Mr. Rebounder App for Android devices here!
Download the NEW Mr. Rebounder App for Apple devices here!