Cellercise Rebounder Mini-Trampoline <b>Home Gym</b>

Learn the Proven Science Behind Rebounding!

 


You can do much more than just jumping or running on your bellicon. Upgrade your trainings program on the bellicon with additional training devices.

More info at www.bellicon.com

The trainer trains on a bellicon® Premium 125cm in this video.



NEW Rebounding Workout App!




Download the NEW Mr. Rebounder App for Android devices here!

Download the NEW Mr. Rebounder App for Apple devices here!

5 replies
  1. John Fisher
    John Fisher says:

    To answer to waltermanify below, the reason to do these on the Bellicon is to force you to engage your core (unstable surfaces require core muscles to engage) and to add a balance component.  I do all of my lift routine on the Bellicon or on a swiss ball to engage as many components as possible and maximize the time spent working out.

    Reply

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