Cellercise Rebounder Mini-Trampoline <b>Home Gym</b>

Learn the Proven Science Behind Rebounding!

 


Join the REBOUND FOR HEALTH Private Facebook group. This is a supportive, nurturing and all inclusive group. Learn all about rebounding . Click Link Below:
https://www.facebook.com/groups/461057758036521/
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Leaps and Rebounder Rebounder 10% discount. Simply Click on this LINK and 10% is taken off any order:
https://leapsandrebounds.com/discount/ANGIEFIT
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GET ALL THE LATEST VIDEOS AND UPDATES AT:
https://www.angiefitness.tv/

LEVEL 1 REBOUNDER WORKOUT PLAYLIST:
https://www.angiefitness.tv/level-1-rebounder

7 DAY LEVEL 1 REBOUNDER CHALLENGE WITH CALENDAR:
https://drive.google.com/file/d/1grkLADvPY6fPhusU_Ka9ZfS8yKQkRl-T/view?usp=sharing

FOOD AND FITNESS PRINTABLE JOURNAL:
https://drive.google.com/file/d/1AI6Ee3wVuWD6WiEmdo3OhPX8APhbK76W/view?usp=sharing

FOLLOW ME ON

FACEBOOK
https://www.facebook.com/AFT/

INSTAGRAM
https://www.instagram.com/AFT/?hl=en

BUY A LEAPS AND REBOUNDS REBOUNDER HERE
https://www.amazon.com/dp/B0030E6O30/?coliid=IWB0US9AQK3WG&colid=29ZK5LO2I0CID&psc=0&ref_=lv_ov_lig_dp_it

BUY A SPRING LOADED REBOUNDER HERE

https://www.amazon.com/MaXimus-Rebounder-Trampoline-Compilation-MEMBERSHIP/dp/B00NBX72O0/ref=as_sl_pc_tf_til?tag=angeliabalgem-20&linkCode=w00&linkId=582dec636e1b53f0dbcbf24efa1a577c&creativeASIN=B00NBX72O0

ENJOY THIS 45 MINUTE REBOUNDER WORKOUT WITH THE WORKOUT BREAKDOWN AS FOLLOWS:

25 MIN REBOUNDER CARDIO
15 MIN STRENGTH TRAINING-CORE

**USE HAND WEIGHTS IF YOU DO NOT HAVE A RESISTANCE
BAND



NEW Rebounding Workout App!




Download the NEW Mr. Rebounder App for Android devices here!

Download the NEW Mr. Rebounder App for Apple devices here!

16 replies
  1. Susan Derstine
    Susan Derstine says:

    Thanks for the rebounding workout, as you know I love rebounder workouts! I'm coming back from a hip replacement and slowly getting back into workouts after PT. It really helped being in shape going into the surgery, I've bounced back quickly ? (no pun intended lol)
    I look forward to more ?

    Reply
  2. Leah Bernstein
    Leah Bernstein says:

    Thanks, Angie. Great workout! After using a spring loaded Cellerciser rebounder, I found a hardly-used Bellicon for $250! I use it exclusively now and love the darn thing. Highly recommend.

    Reply
  3. Christine Oakes
    Christine Oakes says:

    First rebounder workout with you Angie. Loved it. Much easier to do at home than going out to expensive classes as I’m at home ready for if my disabled husband needs me. Safer all round. Thank you ?

    Reply

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