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This low impact walking workout for weight loss (power walk) has 2 intervals power walking and 2 intervals rebounding .Lose weight and get in shape with this walking and rebounder workout all in a single workout. The workout is as follows:
2 intervals indoor walking (Power Walk)
2 intervals rebounder
4 min balance
3 min cool down and stretch
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↪always consult your physician before beginning any exercise program. This video is for informational purposes only. Exercise at your own risk.
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