Learn the Proven Science Behind Rebounding!
Hello Champions!
As I said I am re-mixing and revising my workout videos that had “technical difficulties”. I am bringing it back with similar moves, new body, and new music! Get ready this one is a Cardio Video Workout that will get you going! It was three years since this workout was recorded and at 53 years young in this video I still find it fun yet a good challenge to keep up!
I am on the 44 inch Bellicon Rebounder with Ultra Strong Cords (I usually use the 39 inch but I wanted to go bigger just to see how it felt! And it is all good!
So get ready to feel the burn with this one!
To order your Bellicon click on the link below:
https://www.bellicon.com/shop/us_en?a…
MY ADVOCARE WEBSITE for SPARK and SLAM!
https://www.advocare.com/140162079
Follow me on my social media platforms:
IG: Beachamp_ifbbpro
Facebook: Arnita Champion
Facebook Fan Page: The Arnita Champion
Twitter: ArnitaChampion1
NEW Rebounding Workout App!
Download the NEW Mr. Rebounder App for Android devices here!
Download the NEW Mr. Rebounder App for Apple devices here!
You're a beast, Arnita. A beautiful, strong, lady beast!!
Can't wait to get home and JUMP .. great video!!
A wow! Training
Where can i purchase these trampoline?
I'm looking at the Bellicon site and not sure which one to buy?? Which one are you using in your video ?? Thanks in advance!
How are you 53???—you look incredible! Thanks for another great video.
Me ha encantado !!!!!!!!!!!! Gracias y felicitaciones por tu trabajo !!!!!!!!!!!!!
Wow! so much better than the standard coil spring trampoline.⌯⌯⌯ https://t.co/fLgSZ4MPM7 Easier on my joints, I can jump longer and I feel better.
What happened to the high knees? They were introduced in the beginning but never did them again. Either way great workout.
You are 50? I thought you were in your late 20s you look amazing! Great video too I just got my first rebounder today and I am loving it
INCREDIBLE that you are 53!!! WOW! never would have thought- you must be doing something right!I like your workouts but they would be so much more amazing if they could be filmed outdoors or at least with a window view.
Love your energetic rebounder workout! Very inspiring! ?
How many calories would you say this workout burns?
What's the difference between wearing shoes and not?
2018 and still bouncing.
Did it again 😀 Feel like a champion !! 😀 Thank you so much
Red Tennis Shoe Rebounders say hey – back at it again !!! Hello Arnita !!!
53!!!!!! O_O wow!!!
Yesssss!!! I finally found a great rebound workout!!
Thank you!
Just finished another workout! I am drenched! I love your energy and enthusiasm!
Can't stop saying how much I love this workout! My favorite after work workout!!
! weigh 139. Should I get the medium strength or the strong?
I love this, comgrats frontera México,
Wow! Great workout! I hope it gives me arms, shoulders, and abs like yours! You look amazing and strong – love it!
I absolutely love your energy, you look fantastic and I love rebounder workouts but I find this beat too fast to keep up with at the same pace. I swapped my strong cords for ultra cords thinking the tightness would improve my pace but I still can't do it as fast. I'm only short and reasonably light too so not sure what the problem is.
where do you get your playlist? Thank you for sharing this!
Love you 😀
My bellicon can't bounce that fast, I'm wondering if I need tighter bands or a new platform… or both?
Best video I seen yet on you tube Love the vibes ❤
Received my rebounder yesterday. Kept up for 17 minuets today (speed bag hands)! Love these workouts, you are a joy to watch.
You are amazing. I have been inspired to get the bellicon to exercise and loose weight with some women..I will show this as we are all the same age..These videos are only aspirational for me so far but hope to be able to do them one day…
You are amazing! I loved it! I’m 60 and did it right along with you! I have a cellerciser, I believe it’s not as bouncy as the belicon, it was so much fun! I’ll be following!
Fun workout?
I just loooove this! I am 51, and not like your shape (yet! :-D) , but you are so inspiring! Thaaaaaank you! <3
io ho trovato da poco tempo in rete questo video devo dire che lo trovo fantastico, completo per tutta la muscolatura, divertente, si molto divertente con la musica ok, lo eseguo a casa spesso durante la settimana alternato ad altri per cambiare ma quando parte questo video è festa! Complimenti e un grazie a Arnita.